My workshops and lessons bring you to life, drawing on my wide professional experience and training in dance, theatre, dramatic arts and personal development. Many of life’s unseen limits become so obvious when you step outside the box and give yourself permission to play the fool for a while. It is a liberating experience to laugh at all those silly rules we forget we are following.
I work process- led and with respect for the individual, sensitivity, authenticity and a good breeze of humour, lightness and joy.”
I use some basic rules to create a safe and supportive atmosphere where growth can happen naturally.