La Troupe – Expressive Dance Lab
Fridays 5.30-7pm at West Cornwall Inner Space /Newlyn.
Expect to enjoy yourself and feel more alive and in your body !
Meet others who enjoy to dance.
There will be no steps to learn or routines to follow.
Expand your movement awareness and find out new possibilities of movement through simple movement suggestions rooted in Laban and expressive dance.
Find out about your personal movement preferences and what that means to you.
There will be time used for some reflection and sharing of our movement experience.
Some more details about Laban/Bartenieff Movement studies :
Basically LBMS provides a language for describing human movements. The studies consist of Laban Movement Analysis (LMA) and Bartenieff Fundamentals (BF).
This system devides movement into six major movement categories:
Body, Effort, Shape, Space, Relationship and Phrasing. These basic categories can be identified and examined alone and in relationship to each other.
If you are a dancer LBMS is a basis on which your technique can improve immensely.
If you just love dancing and want to reconnect to the fullness of life and spirituality, this is the place for it.
If you want to ease pains, this can help you to re-educate your body and free yourself from unhealthy movement patterns joyfully.
Come and dance with us!
Creative dance for Kids