Personal Development, Coaching, Dance & Play
Do you want to feel fully alive and present in the abundance of the “Here and Now”? Make a commitment to yourself and explore your inner complexity, flexibility, spaciousness and choice. Play and connect with the universe around you. Do you believe that anything is possible ? I do !
Hello and welcome to my site,
my name is Daniela and I am originally from Germany. I moved to Cornwall in 2012 having simply fallen in love with the place.
My background is in Dance and Bodywork as well as in Clowning, Drama, Psychology and Coaching, as you find out visiting the pages on my site.
Here is a brief overview of what I love doing:
The heart of my work is “Fooling“. These adult workshops consist of the Art of Improvisation, playing with each moment as it appears, stepping onto an empty stage without knowing what to say or knowing what will happen next. It might sound like your worst nightmare but if you dare to step over the cliff, like the proverbial fool, you will see that you never hit the bottom. You will be guided in a very gentle way as I will be supporting you in doing what YOU want to do.- I like to bring adults back to playing. As adults we don`t get many chances to learn playfully , giving ourselves permission to become who we really are without being stuck to who we think we are …. We tell stories that come out of being, lying within in our bodies, looking through our eyes, opposed to doing or thinking what we are supposed to do and therefore standing beside our bodies.
Body- another major part of my work is bodywork as in “Bartenieff Fundamentals”. BF helps to truly get back into our bodies and find ways to more inner connectivity and outer expressivity. It is a process of reclaiming healthy body connections by repeating consciously the developmental patterning stages of movement ; from being within the womb, to fully grown, upright contra-lateral walking. But be aware, I asked my teacher once the question “And what happens if I have found all connections within my body , will I be happy then ? ” and she answered ” There is a reason why people have body splits or blockages – you will start to feel again, feel things that you did not want to feel and that is why you created these blockages in the first place”. A good movement session will bring feelings into motion, helping you to feel more alive within yourself, your body, and to remain healthy in your life.
Body-Mind and Dance – is free dancing without learned steps, but learning about the language of the body moving in space , shape, its dynamics and in relationship. These workshops and classes are based on Laban Movement Analysis and allow us to understand a bit more about the hidden meaning of movement in dance and everyday life, exploring personal preferences and becoming aware of our unique movement imprints while we broaden our movement vocabulary . Suitable for adults and people who work professionally with dance and movement.
Dancing with the Selves- with a multitude of sub -personalities that inhabit our bodies and run our lives; often from the dark and from past conditioning, following rules we have never questioned and never asked why they are there, if they make sense and if we want to follow them. Dancing with polarities, holding both sides and making more conscious choices. Voice Dialogue helps us to become aware of the selves we identify with, like a pleaser, pusher, perfectionist, caretaker …. We discover that actually we are more than we think we are and it is here when the Aware Ego Process gets born.
wingwave® Coaching is one of my most exciting tools that I have learned in 2016 with Cora Besser-Siegmund and Harry Siegmund in Hamburg. The wingwave® method is performance and emotion coaching which reduces stress noticably, quickly and increases your creativity, mental fitness and ability to deal with conflicts. The method combines NLP, EMDR and the Myostatic Test.
I see clients on a one-to-one basis in Penzance, Penryn & internationally via Skype.
At the moment I am studying Pesso Boyden System Psychomotor Therapy (PBSP) in Bristol!
I feel very much in line with neuro science! Fascinated about how our brains work.
So this is my repertoire. I have come to the realization that one discipline actually feeds the other in a beautiful interwoven cycle. There is no hierarchy, no linear process, just different focuses and entry points to more aliveness before we die . I remember my mother questioning on her deathbed “Have I lived? ” I truly don`t want to ask myself this question when it is my time to go.
She was a great teacher for me and she was giving me the delegation to be free, alive and seeing where she could not. She will be always living inside of me.
I hope that I have gone some way in in giving you an overview and you can find more detailed information on the pages of my website. Feel free to contact me if you have questions.